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Hi, I'm Lauren!
I help you find your "happy place" and live your best life
through better plant-based health and wellness.
Join me!

Click Here to get my FREE Mindful Eating Ebook

Be your best “you”:

  • Eat kindly
  • Live mindfully
  • Forget perfection
  • Find your happy place
Discover the best ways to increase your health and wellness. Sign up for my mailing list here!
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