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Heya, I'm Lauren!
I help you find that "happy place" with your body,
mind, and food through plant-based living and
positive self-care.
Let's start planting more peace into your life!

Click Here to Take My 8-Day Self-Care Challenge!

Be your best “you”:

  • Eat kindly
  • Live mindfully
  • Forget perfection
  • Find your happy place
Discover the best ways to increase your health and wellness. Sign up for my mailing list here!
Take the FREE 8-Day Self-Care Challenge!

Jumpstart your physical and emotional health with eight days of self-care tips!

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Comprehensive health and wellness training coming this year!

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I write about anything related to living better and being kind to yourself.

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